train YOUR OWN HANDS

Following is a selection of episodes on a variety of fitness and training topics.

Featured
Episode 138: Hellfire and Brimstone
Episode 138: Hellfire and Brimstone
Episode 134 and 135: Surviving Winter Roads
Episode 134 and 135: Surviving Winter Roads
Episode 130: Stacking Sandbags
Episode 130: Stacking Sandbags
Episode 128: Survival Gear Essentials- 550 Cord
Episode 128: Survival Gear Essentials- 550 Cord
Episode 122: All About Knives
Episode 122: All About Knives
Episode 118-120: Top-Ten Bushcraft Skills
Episode 118-120: Top-Ten Bushcraft Skills
Episode 117: Survival Skills Q&A
Episode 117: Survival Skills Q&A
Episode 115: You Can Be My Super-Spy
Episode 115: You Can Be My Super-Spy
Episode 112: You Said What?!?!
Episode 112: You Said What?!?!
Episode 111: The Ruck March
Episode 111: The Ruck March